Frozen Shoulder After 40: The Hidden Link to Menopause and How to Prevent It
Published on: 21/05/2025
Struggling with a stiff, painful shoulder in midlife? It could be your hormones. Learn the connection between frozen shoulder and menopause, why women over 40 are more at risk, and how to prevent it with hormone support, strength training, and anti-inflammatory strategies
FitnessNutritionLifestyleHormones